Life Coaching Testimonials

"Life coaching with More2Life has definitely made me identify my negative thought patterns that held me back from achieving what I was capable of. Since my life coaching sessions I'm more focused and I've started progressing with my ideas. My business has developed faster in the last few months due to Life Coaching, than it has in the few years that I've been self employed!"
Tracy, Professional Hair & Make-up Artist, Fife

"More2Life helped me focus and realise my dreams for a more fulfilled life. Sessions were always done in a non-judgmental, supportive and encouraging environment. Life coaching made me realise there is no such thing as 'I can't do it' or 'I can't change how things always turn out '.I admit I was nervous and unsure what to expect at the first session but by the end of it, I realised it had empowered me to gain the confidence that I could improve areas of my life that I was never completely satisfied with and accomplish things I thought I could never do. Life coaching is something everyone should try!"
Jane, Fife

"I have recently completed six one hour sessions of coaching. I sought Life Coaching as I was stuck with life and just tired of putting everybody else’s needs and happiness before mine. Now however, I am a much happier and relaxed person. In fact a colleague commented the other day on how much more confident I seemed. Why do I appear more confident and relaxed? That is because I am getting so much more out of my life, I am doing more things that make me happy and less things that make me unhappy and the wonderful thing is I can do this now without feeling guilty or feeling that I am upsetting others."
Marion, Edinburgh

"I would definitely recommend that everyone should at least try life coaching! At first I was very nervous and I admit, a bit sceptical but that changed very quickly when I started to feel the benefits and see the results of the sessions. Karen’s support was endless and helped me focus on the areas of my life I most needed to address and change. A lot of the time this involved moving away from where I felt most comfortable in order to fulfil the commitments I had made but I realised that this was for my own benefit. My sessions helped me to realise that life was for living, not for dwelling on the past, and that I was a very worthwhile person with a lot to offer. My self esteem and confidence has came back and I have now accomplished things and dealt with matters I would never have been able to before Life Coaching!"
Lyndsey, Fife

"“In the weeks before starting my sessions with Karen my weight loss had slowed down a lot and having made the effort to lose weight I really did not want to find it piling on again. After my first Life Coaching session, my motivation returned immediately and in the months after my weight loss accelerated again. With Karen’s brilliant guidance I used techniques like visualisation, NLP and she taught me how to focus on other things apart from food. What a huge difference it has made to me and I can never thank Karen enough for her fantastic coaching!"
Wendy, Edinburgh

"I have had such a positive experience being coached by Karen. Her coaching is excellent in all ways - professional, supportive, friendly, imaginative. She is insistent on your success and her results speak for themselves. If you are looking for a coach of quality I can full heartedly recommend her to you. You need look no further."
Brian, Surrey

“Just a little note to say that the sessions I have had with Karen have definitely changed my life. My personal life has improved, I am more positive, appreciate life better and enjoy being more secure and confident about myself. The biggest change in my life is my professional status and this was all down to Karen’s support. I am much more confident with my clients, my business side has improved but overall I now feel settled and happy with my career. Thank you Karen”
Melanie, Fife

 

NLP & Hypnosis Testimonials

“I have had a terrible fear of spiders for as long as I can remember.  Through a colleague at work I was aware that Karen had previous success in helping people overcome fears and other obstacles. I know spiders can't hurt me but my fear seemed to have got worse over the last 5 years or so and whenever there was bad weather I started to look out for them around the house worrying that one had got in through a window!  In my session with Karen I had no problem recalling several examples of spider related stories that had either really upset or frightened me.  Karen helped me replace certain feelings and memories with more calm thoughts and gave me tips on how to prevent those fears from reappearing.  I was a bit dubious that Karen would be able to reach my subconscious as I'm a bit of a sceptic but was amazed that I was so relaxed and "under" and that by the end of the session I was hoping to see a spider to test my new lack of fear!  About 2 days after my session with Karen I spotted quite a large spider on my bedroom ceiling which would normally have had me crying and shouting for my partner to get rid of it but I was able to calmly remove it myself.  I wouldn't say I could leave a large spider in the house but am amazed at the improvement which has been noticed by others in the family that I am not looking over my shoulder for spiders and if I do see one I am able to deal with it myself.  I wouldn't hesitate to recommend Karen to others.  She explained every step of what we would cover in the session and I felt very relaxed throughout and feel that this is something that has really worked well for me."
Suzanne, Edinburgh

"I have always considered myself to be positive and stress free individual, handling anything that life – either at home or work - may throw at me. I have recently started a new job and have been planning my wedding. Instead of it being an enjoyable experience, I found myself sleep deprived and suffering from mild bouts of anxiety. Intrigued and in need of help to feel myself again, I decided to have a 2 hour session involving hypnotherapy and NLP with Karen. I have had such a positive experience even after one session, and the issues that were keeping me awake at night no longer worry me, in fact they haven’t crossed my mind since. I feel relaxed and stress free, eagerly anticipating my big day!"
Fiona, Edinburgh

"I recently visited More2life in preparation for a series of presentations that I had to give.  Despite having made presentations successfully in the past, I had on occasion been caught out and found the experience caused a degree of anxiety and apprehension.  Karen took me through a series of NLP techniques, which remarkably changed my perception of public speaking almost at once.  I have since given the presentation which caused me most concern, and I can honestly say that Karen's results were outstanding.  I felt on cloud nine afterwards, and not because it was over, but actually because I felt so good about how it had gone!  In fact, I can't wait until the next presentation I'm due to give!  Previously I would have wasted hours replaying the presentation in my mind, and worrying about what others had thought of me, and the image I had portrayed, but after one session with Karen, I drove home afterwards grinning from ear to ear, bursting with pride at how successful it had been!  Karen predicted that I would feel this way, but I honestly could never have believed that the results would be so powerful."
Kelly, Fife

"After a debilitating illness I found that I had lost a lot of confidence to go out of the house, drive and getting back into the workplace.  Karen has helped me to work through the issues, some of which had a lot of fear and emotion attached to them. After NLP sessions with Karen I found that I did not feel the same way and the fears and emotions had gone!  NLP is also fascinating and very relaxing."
Jackie, Fife
 
“More2life has helped me overcome my chocolate addiction through using NLP techniques to help me control my weight. I haven't touched chocolate since (a bit of a record for me I have to say)! It's strange because I remember how nice chocolate tasted in the past tense but the thought of eating it now no longer holds the same appeal!”
Caroline, Dundee